“The TM technique is unique among forms of meditation. It’s natural and effortless, but requires personal instruction to learn. Imagine trying to learn a natural golf stroke from a book. Or if you have ever learned to play a musical instrument, you know how helpful it is to have a good teacher. The teacher is needed to show you proper technique, so you can grow in confidence that you’re proceeding along correctly. Learning the TM technique is a lot easier than mastering the piano or getting a good, natural golf swing, but involves the same kind of personalized guidance.”