The Transcendental Meditation Program

“ My favourite thing about TM is sitting comforably and closing my eyes, and that feeling of taking an elevator ride, very fast, inside - this quick descent into a peaceful, calm, blissful place”
—Roger Kent, Owner and Co-founder of IT firm, Onyx, Ottawa, Canada

“After meditating I feel as though there is a significant increase in clarity in my mind. Before meditating my thoughts might have been fuzzy or unclear; however, afterwards there is an overall fluidity in my thinking.”
—Anila Cunningham, 19, Canada

“Transcendental Meditation helps me quiet the ‘mind chatter.’ It helps me become smooth and calm and when I feel this way, solutions and ideas seem to surface naturally and easily. It makes life more enjoyable ”
—Julie Stephen, 39, USA

“Transcendental Meditation really provides me an opportunity to think in a more creative way. It’s like a light which guides me from rivers to a huge ocean.”
—Lulu Jia, 22, Chine

“As a professional software programmer, I find the practice of TM gives me greater clarity in designing programs. I am also feeling this clarity outside the office as well.”
—Mehdi Pakfetrat, 28, Shiraz, Iran

“In my TM practice I access greater levels of silence, and that peace, that silence, comes to me throughout the day.”
—Sylvia Larass, Ottawa, Canada

“TM has tuned my mind and body according to nature. Regular practice of TM has made me capable of handling stressful situations with more ease and it has allowed me to come up with creative solutions.”
—Ram Shrivastava, 24, Inde